The most successful people understand that fear is unavoidable, whereas, worry is avoidable. Though fear and worry produce similar emotional responses, they have significant differences. Fear focuses your attention on the present and is a response to something real. Worry focuses your attention on a future unknown and is a response to an anticipated negative event.

Remember, courage is not the absence of fear, so face your fear head-on, turn your back on worry, and you will achieve your very best!